Online Psychotherapy in Ontario
Refugee and newcomer adjustment
Explore the concerns we can make space for together. A free consultation can help us discuss whether my experience is a good fit.
What you may be carrying
Building a life in a new country can involve change, uncertainty, loss and hope at the same time. Language, family responsibilities and unfamiliar systems may add to the pressure.
How we can explore it together
My experience includes supporting refugees and newcomers. We can make space for adjustment, stress, identity and belonging, while recognising the social and practical context around your experiences.
Therapy is a collaborative process, shaped around your needs and consent. We can review the fit together, and discuss referral options if another service would better meet your needs.
Culture and context
Your culture, language, family expectations and values are part of your story. You are welcome to bring them into our conversations, and we can explore their place together.
Start with a conversation
A free 15-minute consultation is a chance to ask questions and discuss whether working together feels right. Individual sessions are online, and fees and availability are shown before you book.
Book your free consultationFees & Insurance